How it works
Three steps. No way to cheat.
Set your alarm
Pick a time, choose your stretches, and set how long to hold each one.
Alarm fires, you stretch
The alarm won't stop ringing. You have to get up and get into position.
Camera verifies
Your phone's camera confirms you're holding the pose. Only then does the alarm stop.
Everything you need to build the habit
Pose Detection
Apple's Vision framework verifies your stretches in real-time. All processing stays on your device.
15 Expert Stretches
Professionally designed stretches targeting neck, back, shoulders, hips, and legs. Step-by-step instructions for each.
Morning Alarms
Set repeating alarms for any day of the week. They cut through Do Not Disturb and silent mode.
Desk Break Timers
Set intervals during your work day to remind you to get up and move. Fight the desk job damage.
Streak Tracking
Watch your consistency grow day by day. See your current streak, best streak, and total sessions.
Body Map
Track which body regions you've stretched. See your coverage over time and find what you've been neglecting.
Simple pricing
Start free. Upgrade when you're ready.
Free
- 1 alarm
- 10 stretches
- Camera verification
- Basic progress
Pro
- Unlimited alarms
- All 15 stretches
- Desk break timers
- Full body map + progress
- Streak tracking
- 7-day free trial
Your privacy is non-negotiable
Zero data collection. Zero analytics. Zero tracking. Your camera feed is processed on-device and immediately discarded. We never see your data because we never collect it.
Read our Privacy Policy →